STRENGTH AND CONDITIONING FOR FENCERS - BY FENCERS!

USA Fencing Strength offers online customized strength and conditioning for competitive fencers looking to improve their explosiveness, endurance, and overall athleticism. Click LEARN MORE for services.

Message FROM COACH RICHARD

Coach Rich here! I started fencing when I was 12 down in San Antonio, TX and I immediately fell in love with the sport and exercising. I coached epee at Texas A&M-CC for four years and now S&C for another 4 years at NOVA Fencing in Arlington, Virginia. I firmly believe that if you take a fencer with quality technique and fencing coaches, and give them proper S&C and nutrition that they will become an absolute beast on the strip. I believe it because… I’ve made it happen with countless clients in person and online (and myself). I genuinely love helping fencers become the best athletes they can be. If you’re a competitive fencer with solid technique and want to level up - click the button below to see how I can help.

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