Anterior Knee Pain in Fencers: The Horseshoe Under the Patella
A horseshoe-shaped pain pattern under the patella points to infrapatellar fat pad syndrome with tendon involvement. Diagnosis + loading protocols.
Read More →All news and insights filed under Injury Prevention.
A horseshoe-shaped pain pattern under the patella points to infrapatellar fat pad syndrome with tendon involvement. Diagnosis + loading protocols.
Read More →Tendonitis and overuse injuries are common in competitive young fencers. Here are three evidence-based approaches to managing and preventing joint pain.
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