Injury Prevention — Fencing Strength and Conditioning

Injury Prevention

All news and insights filed under Injury Prevention.

May 4, 2026 Injury Prevention

Anterior Knee Pain in Fencers: The Horseshoe Under the Patella

A horseshoe-shaped pain pattern at the inferior pole of the patella points to infrapatellar fat pad syndrome — likely with concurrent tendon involvement. Differential diagnosis, fencing biomechanics, coach-level assessment, and evidence-based loading protocols.

April 7, 2026 Injury Prevention

Joint Pain in Young Fencers: Three Approaches That Actually Work

Tendonitis and overuse injuries are common in competitive young fencers. Here are three evidence-based approaches to managing and preventing joint pain.

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